A Women's Circle -Movement & Mindfulness

Event Description

Join us for a heartfelt gathering of women with a focus on connection, intention and calm. This lovingly created women’s gathering invites you to connect to yourself, your body and the women around you, What to expect Energising and releasing yoga practice: Awaken the energy in your body, clear any stagnant energy and release blockages ready for what you wish to manifest Cleansing cocoon Meditation A deeply relaxing meditation will help you settle into deep rest. Emerge ready for your next chapter, feeling rested and ready to step into what you wish to create in your life. Sound Connection Practice: Unlock the expression of your sound with a simple group practice to embrace the nature outside and balance and connect to your true nature within. Intention setting: Explore the transformative power of intention, share your reflections, and be inspired by the collective energy of women. Together, we’ll claim what we wish to release, call in what we desire, and create space to step deeper into our truth. Sharing circle: Close this sacred time together as we sit with tea and a snack and connect to the wisdom and sharing within this group of women This is a sacred opportunity to set the tone for a vibrant and fulfilling life, supported by the collective strength of women, When: Saturday 12th July 2025 2pm-5pm Where: The Amethyst Cave, Southbourne Investment: £45 Start your weekend feeling energised, clear, and uplifted. Send a message to save your spot today and gift yourself this day of connection.